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Ashley C.

Ashley teaches reformer Pilates at MNTSTUDIO MISSION ROCK in Mission Bay. Ashley's classes follow the MNT Method, which starts from classical Pilates and turns up the energy.

4 classes in the next two weeks at MNTSTUDIO MISSION ROCK.

2 classes this weekMNTSTUDIO MISSION ROCK
  • Ashley's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Ashley announces, as it is announced.
Schedule, events and newsAshley in your Sunday digest
Ashley, in your Sunday email
  • Ashley's classes that match your needs
  • Any workshop or retreat Ashley announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Ashley is saved on this device right away.

What Ashley leads

StrengthCore and pelvic floorPilatesStrong

How the classes feel

Next two weeks, 4 classes

Compared with the rest of San Francisco, Ashley leans toward Strength 5.9×, Reformer 5.7× and Core and pelvic floor 3.7×.

Energy

Element

  • Fire100%2.2× San Francisco

Body