Kelli W.
Kelli leads a focused set of Pilates classes at MNTSTUDIO Mission Rock in Mission Bay.
8 classes in the next two weeks at MNTSTUDIO MISSION ROCK.
4 classes this weekMNTSTUDIO MISSION ROCK
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Kelli leads 8 classes in the next two weeks at MNTSTUDIO MISSION ROCK. The next three:
Tomorrow
Friday 13 November
The practice
Compared with the rest of San Francisco, Kelli leans toward Mat Pilates 8.5×, Strength 4.4× and Sweat 3.8×.
How Kelli's classes feelStyles, energy and the body, against the rest of San FranciscoAbout Kelli W.
Kelli leads a focused set of Pilates classes at MNTSTUDIO Mission Rock in Mission Bay. Kelli's classes are built on classical Pilates principles and range from gentle Reformer sessions for beginners to heated mat work with a strong, sweaty pace. The studio sits in a single neighborhood, and Kelli's week is concentrated around the middle of the day.
It suits you if
- you want strength work on the reformer
- you are new to Pilates and want a steady start
- you prefer a midday practice that fits a working day
At a glance
8classes in two weeks
1studio
Read more about KelliWhat Kelli teaches, When to practice with Kelli
What Kelli teaches
Kelli teaches at MNTSTUDIO Mission Rock in Mission Bay. Kelli's classes are rooted in classical Pilates and built around the MNT Method, with most sessions combining strength work and a Pilates base.
The Signature Reformer class is athletic and higher in energy, while the Heated MNT Mat class adds dynamic layering and props to a full-body sequence.
When to practice with Kelli
Most of Kelli's classes fall in the middle of the day, when about half of Kelli's sessions start. A smaller share begins in the morning, and Kelli's week has no evening or weekend classes.
Each class runs for 50 minutes, and the first start of the day is around 10:05am, with the latest at 4:30pm.
Kelli W.: questions and answers
What kind of classes does Kelli teach in San Francisco?
Kelli teaches at MNTSTUDIO Mission Rock in Mission Bay, and most of the classes are Pilates on the Reformer or on the mat. The classes run through the day, from the first start around 10:05am to the latest at 4:30pm, and most of them fall at midday.
Is Kelli's teaching suited to beginners?
Yes. Kelli's Foundations Reformer class is built for people who are new to Pilates or who want to return to the basics. It is a gentler session focused on confidence, strength and body awareness, so it is a natural place to start.
How long are Kelli's classes and what do they feel like?
Kelli's classes last 50 minutes. Most of them mix strength work with a Pilates base, and about half put the focus on the core and pelvic floor. Some sessions are built to bring sweat, while others are gentler, so the energy of the class varies.
Where does Kelli teach in San Francisco?
Kelli's classes take place at MNTSTUDIO Mission Rock. Heated MNT Mat Pilates, which uses dynamic layering and props, and MNT Signature Reformer, a higher-energy and low-impact session, are both regular parts of Kelli's week.
When do Kelli's classes usually run?
The busiest days for Kelli's classes are Tuesday and Friday. Most of Kelli's week falls in the middle of the day, with a smaller share of classes in the morning and none in the evening or at weekends.
How do I book a class with Kelli?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.