Heated Mnt Mat Pilates

Your facilitators

In MNTSTUDIO MISSION ROCK’s words

Heated MNT Mat is designed to ignite strength, sweat, and serious core power. You'll flow through athletic, full-body sequences rooted in classical Pilates, amped up with dynamic layering, strategic props, and the added burn of heat. Our studio is heated to 80°, warm enough to prepare your body for movement, without the risks that come with hotter temps. This is not a hot class. Since our classes focus on controlled flow (not HIIT), this gentle heat ensures a safe, effective start without overstretching. Open to all levels, but get ready to sweat and strengthen like never before. Not recommended during pregnancy. Spice level: 🔥🔥🔥 Closed toe grip socks required for all classes at MNTSTUDIO. Also sold at the studio.

Make it a ritual

Every Tuesday at 18:30, and every Tuesday at 19:30, and every Wednesday at 16:30, and every Wednesday at 17:30, and every Wednesday at 18:30, and every Friday at 10:05, and every Friday at 12:05, and every Saturday at 09:05, and every Saturday at 10:05, and every Sunday at 09:05, and every Sunday at 10:05, and every Monday at 06:05, and every Monday at 07:05, and every Monday at 16:30.