Rachel R.
Rachel teaches mat Pilates in San Francisco with a focus on strength, core work and sweat. Rachel's classes are built on classical Pilates, with athletic, full-body sequences that layer in props and dynamic movement.
4 classes in the next two weeks at MNTSTUDIO MARINA San Francisco.
2 classes this weekMNTSTUDIO MARINA San Francisco
- Rachel's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Rachel announces, as it is announced.
Schedule, events and newsRachel in your Sunday digest
What Rachel leads
How the classes feel
Next two weeks, 4 classesCompared with the rest of San Francisco, Rachel leans toward Mat Pilates 17×, Sweat 7.6× and Strength 5.9×.
Energy
- Sweat100%7.6× San Francisco
Element
- Fire100%2.2× San Francisco
Body
- Core and pelvic floor100%3.7× San Francisco