Skip to content
Sign in

Friday 6 November · 15:00 · with Michelle Rivera

HIIT Pilates, Cardio & Dynamic Strength

Feel supported from the center.

SweatCore and pelvic floorPilatesStrengthFireSolar plexus
Friday 6 November, 15:00Plenty of spaceBook with Studio by Live Better
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodSunset/Parkside

Your facilitator

Michelle Rivera1 class in the next two weeksPilates · Strength · Sweat

In Studio by Live Better’s words

Calm Core Ignite A high-energy fusion of Pilates-inspired movement and high-intensity interval training (HIIT), designed to strengthen the core, elevate cardiovascular endurance, and build total-body resilience. This dynamic class combines controlled Pilates sequences, bodyweight resistance, and energizing intervals to challenge muscular endurance, coordination, and stability while maintaining an emphasis on intentional movement and breath awareness.

Upcoming

Fri 6 Nov, 15:00 · Michelle RiveraPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:30 · 60 minSunset/ParksideCore Strong Lengthen, soften and breathe into space. Studio by Live Better · with Danae RobinettSweatCore and pelvic floor
Book
Sun 1 Nov · 16:30 · 60 minSunset/ParksidePower Vinyasa Find your strength and steadiness. Studio by Live Better · with Gery HohbachStrongRestorative
Book
Mon 2 Nov · 09:30 · 50 minOuter RichmondPilates Mat Feel supported from the center. Purusha Yoga & Pilates Studio · with Paige St. ClairBalanceCore and pelvic floor
Book