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Monday 2 November · 12:00 · with Lizzy Demafeliz, Karii Rurup, Silvana Jimenez

Mat Pilates

Feel supported from the center.

StrongSweatCore and pelvic floorBalancePilatesMeditationMat PilatesAll levels
Monday 2 November, 12:00Plenty of spaceBook with Studio by Live Better
StrongFind your strength and steadiness.
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodSunset/Parkside

Your facilitators

Karii Rurup1 class in the next two weeksMat Pilates · Meditation · Pilates · StrongLizzy Demafeliz4 classes in the next two weeksMat Pilates · Pilates · Gentle · MeditationSilvana Jimenez7 classes in the next two weeks, also at Purusha Yoga & Pilates StudioMat Pilates · Pilates · Meditation · Strong

In Studio by Live Better’s words

Designed for those looking to elevate the intensity, this class builds on the foundations of Mat Pilates with a more challenging, sweat-inducing workout. Expect precise, controlled movements that engage the entire body while developing strength, stability, and endurance. All levels welcome.

Upcoming

Mon 2 Nov, 12:00 · Lizzy DemafelizPlenty of spaceBook
Tue 3 Nov, 17:30 · Karii RurupPlenty of spaceBook
Wed 4 Nov, 09:00 · Lizzy DemafelizPlenty of spaceBook
Thu 5 Nov, 06:30 · Silvana JimenezPlenty of spaceBook
Thu 5 Nov, 08:00 · Silvana JimenezPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:30 · 60 minSunset/ParksideCore Strong Lengthen, soften and breathe into space. Studio by Live Better · with Danae RobinettSweatCore and pelvic floor
Book
Sun 1 Nov · 16:30 · 60 minSunset/ParksidePower Vinyasa Find your strength and steadiness. Studio by Live Better · with Gery HohbachStrongRestorative
Book