Thursday 5 November · 18:15 · with Mara and Ember
Hot YinBath
Lengthen, soften and breathe into space.
Thursday 5 November, 18:15Plenty of spaceBook with Sol Hot Yoga
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodScotts Valley
Your facilitator
In Sol Hot Yoga’s words
Enjoy a deep stretch yoga class while bathing in luxurious sound frequencies. Unwind and let go in this deeply restorative class that pairs yin-style postures with healing sound bath and vibrations. Holding supported postures gently allows your joints and muscles to open and release tension and energies that no longer serve you while luxurious sound vibrations wash away stress and tension. This unique class experience will help you reset your nervous system and leave you feeling refreshed, revitalized and completely relaxed. Perfect for ALL!
Upcoming
Thu 5 Nov, 18:15 · Mara and EmberPlenty of spaceBook