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Tuesday 3 November · 10:00 · with Kara Walsch, Emily Baca

Mat Balle

Feel supported from the center.

Core and pelvic floorBarreMobility and stretchStrengthAll levelsDrop-in classFireSolar plexus
Tuesday 3 November, 10:0060 minBook with Dirty Laundry Hot Yoga
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodPacheco

Your facilitators

Emily Baca13 classes in the next two weeksStrength · Hot yoga · Power yoga · YogaKara Walsch2 classes in the next two weeksBarre · Mobility and stretch · Strength

In Dirty Laundry Hot Yoga’s words

All levels welcome *lightly heated A ballet-inspired floor barre class blending strength, mobility, core work and traditional ballet technique. Expect controlled, intentional movement with plenty of that signature ballet burn.

Make it a ritual

Every Tuesday at 10:00, and every Thursday at 10:00.

Tue 3 Nov, 10:00 · Kara WalschBook
Thu 5 Nov, 10:00 · Emily BacaBook
Tue 10 Nov, 10:00 · Kara WalschBook
Thu 12 Nov, 10:00 · Emily BacaBook

If this speaks to you

Tue 27 Oct · 18:30 · 60 minPachecoPower Flow Find your strength and steadiness. Dirty Laundry Hot Yoga · with Emily BacaSweatHot yoga
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Thu 29 Oct · 07:00 · 60 minPachecoPower Flow Find your strength and steadiness. Dirty Laundry Hot Yoga · with Lauren RobertsSweatHot yoga
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Thu 29 Oct · 17:15 · 60 minPachecoPower Flow Find your strength and steadiness. Dirty Laundry Hot Yoga · with Lauren RobertsSweatHot yoga
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