Tomorrow · 18:30 · with Emily Baca, Lauren Roberts, Chase Maus
Power Flow
Find your strength and steadiness.
Tomorrow, 18:3060 minBook with Dirty Laundry Hot Yoga
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodPacheco
Your facilitators
In Dirty Laundry Hot Yoga’s words
Power Flow is our signature vigorous vinyasa class set to explicit, high energy music. The room is heated between 100° and 110° with humidity around 40%+, though heating levels may vary slightly depending on the teacher. Expect a fast paced, athletic flow that builds strength, endurance, and serious heat. This class moves with intensity, rhythm, and purpose. Beginners are welcome and encouraged to go at their own pace. Take breaks, modify, or advance whenever you need. Power Flow meets you exactly where you are and supports you in getting stronger from there. Come ready to sweat, breathe, and leave lighter than you arrived.
Make it a ritual
Every Tuesday at 18:30, and every Thursday at 07:00, and every Thursday at 17:15, and every Friday at 08:30, and every Saturday at 10:00, and every Monday at 08:30.
Tue 27 Oct, 18:30 · Emily BacaBook
Thu 29 Oct, 07:00 · Lauren RobertsBook
Thu 29 Oct, 17:15 · Lauren RobertsBook
Fri 30 Oct, 08:30 · Lauren RobertsBook
Sat 31 Oct, 10:00 · Emily BacaBook
Mon 2 Nov, 08:30 · Emily BacaBook
Tue 3 Nov, 18:30 · Emily BacaBook
Thu 5 Nov, 07:00 · Lauren RobertsBook
Thu 5 Nov, 17:15 · Chase MausBook
Fri 6 Nov, 08:30 · Lauren RobertsBook
Sat 7 Nov, 10:00 · Emily BacaBook
Mon 9 Nov, 08:30 · Emily BacaBook
Tue 10 Nov, 18:30 · Emily BacaBook
Thu 12 Nov, 07:00 · Lauren RobertsBook