Tomorrow · 20:00 · with Sidney Lundberg, Emily Baca, Lauren Roberts
Yoga Sculpt
Find your strength and steadiness.
Tomorrow, 20:0045 minBook with Dirty Laundry Hot Yoga
SweatTurn up the heat and let go.
Power yogaStrong, athletic flow that builds heat.
Hot yogaA heated space to soften and sweat.
Length45 minutes
Class sizeUp to 30 people
NeighborhoodPacheco
Your facilitators
In Dirty Laundry Hot Yoga’s words
Yoga Sculpt is our signature blend of power yoga, HIIT, strength training, pilates inspired work, and resistance training all in one high energy class. Think of it as Quick and Dirty’s yogi sister — the same fire, the same burn, but with more flow, breath, and yoga based movement woven throughout. Expect rhythmic strength work, cardio bursts, creative sequencing, and grounding yoga transitions. This class is set to an explicit, high energy playlist that keeps you moving and motivated. The room is heated between 95° and above, with humidity at 40%+. Heat levels vary by teacher. Beginners are welcome and encouraged to move at their own pace. Options are offered for all levels, with plenty of room to modify or level up. Strong. Sweaty. Sculpted. A full body workout that meets you on your mat and leaves you stronger than when you walked in.
Make it a ritual
Every Tuesday at 20:00, and every Thursday at 20:00, and every Saturday at 12:15, and every Sunday at 12:15, and every Monday at 12:15, and every Tuesday at 07:00.
Tue 27 Oct, 20:00 · Sidney LundbergBook
Thu 29 Oct, 20:00 · Sidney LundbergBook
Sat 31 Oct, 12:15 · Emily BacaBook
Sun 1 Nov, 12:15 · Emily BacaBook
Mon 2 Nov, 12:15 · Emily BacaBook
Tue 3 Nov, 07:00 · Lauren RobertsBook
Tue 3 Nov, 20:00 · Sidney LundbergBook
Thu 5 Nov, 20:00 · Sidney LundbergBook
Sat 7 Nov, 12:15 · Emily BacaBook
Sun 8 Nov, 12:15 · Emily BacaBook
Mon 9 Nov, 12:15 · Emily BacaBook
Tue 10 Nov, 20:00 · Sidney LundbergBook
Thu 12 Nov, 20:00 · Sidney LundbergBook