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Friday 30 October · 09:00 · with Kendra

Ashtanga - Ashtanga Half Primary Series

Find your strength and steadiness.

Friday 30 October, 09:0060 minBook with Santa Fe Thrive
FlowLet the breath lead the body.
AshtangaA set sequence practiced with devotion.
Length60 minutes
NeighborhoodPacheco

Your facilitator

In Santa Fe Thrive’s words

An accessible introduction to the Ashtanga method, this class features an abbreviated version of the traditional Primary Series. Emphasis is placed on breath, bandhas, and foundational alignment. Instruction includes alignment cues and supportive modifications, making this a great option for newer practitioners or those revisiting their practice. Some vinyasa experience is recommended. Mat required. Room temperature: ±75°F. Room humidity: 40-45%.

Make it a ritual

Every Friday at 09:00.

Fri 30 Oct, 09:00 · KendraBook
Fri 6 Nov, 09:00 · KendraBook
Fri 13 Nov, 09:00 · KendraBook

If this speaks to you

Tue 27 Oct · 16:00 · 60 minPachecoYoga - YinLengthen, soften and breathe into space.Santa Fe Thrive · with NatashaRestoreFlexibility