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Tomorrow · 09:00 · with Natasha, Abby

Yoga - Warm Embody Flow

Turn up the heat and let go.

FlowYogaVinyasaAll levelsExperiencedDrop-in classWaterFire
Tomorrow, 09:0075 minBook with Santa Fe Thrive
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
NeighborhoodPacheco

Your facilitators

Abby3 classes in the next two weeksYoga · Flow · VinyasaNatasha9 classes in the next two weeksYoga · Vinyasa · Flow · Yin

In Santa Fe Thrive’s words

Embody Flow is a dynamic and creative vinyasa practice designed to integrate strength, mindfulness, and fluidity. With an emphasis on inward exploration and intentional movement, this class builds toward peak poses and supports deeper embodiment. Each session blends physical challenge with breath awareness and presence. Some vinyasa experience is encouraged. Mat required. All levels. Room temperature: ±75-80°F. Room humidity: 40-45%.

Make it a ritual

Every Tuesday at 09:00, and every Thursday at 09:00.

Tue 27 Oct, 09:00 · NatashaBook
Thu 29 Oct, 09:00 · AbbyBook
Tue 3 Nov, 09:00 · AbbyBook
Thu 5 Nov, 09:00 · AbbyBook
Tue 10 Nov, 09:00 · AbbyBook
Thu 12 Nov, 09:00 · AbbyBook

If this speaks to you

Tue 27 Oct · 16:00 · 60 minPachecoYoga - YinLengthen, soften and breathe into space.Santa Fe Thrive · with NatashaRestoreFlexibility
Book