Tomorrow · 16:00 · with Natasha, Emily, Tara
Yoga - Yin
Lengthen, soften and breathe into space.
Tomorrow, 16:0060 minBook with Santa Fe Thrive
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
YinLong, quiet holds that release deep tension.
Length60 minutes
NeighborhoodPacheco
Your facilitators
In Santa Fe Thrive’s words
Yin yoga targets your deeper connective tissues – ligaments, tendons and fascia – in and around your muscles to increase flexibility. Long held static poses will increase your overall range of motion while challenging your body and mind to stay present. A great compliment to any active lifestyle, the yin to your yang practice. All levels. Mat required. Not heated. Room temperature: ±75°F.
Make it a ritual
Every Tuesday at 16:00, and every Thursday at 16:00, and every Friday at 16:00.