Your facilitator
In Santa Fe Thrive’s words
Based on the 26 postures and 2 breathing exercises practiced in Bikram Yoga*, this class is taught in a heated room and moves slowly and mindfully. Postures are practiced in a set order to develop strength, flexibility, balance and concentration. Each pose builds on the last offering a full-body experience that supports physical and mental resilience. Modifications will be offered. Mat required. All levels. Room temperature ± 85-90°F.*Note: Thrive is not affiliated with Bikram Yoga and does not offer official Bikram classes. Some of our instructors have formal training in the modality and offer classes informed by their knowledge and experience.
Make it a ritual
Every Monday at 18:30, and every Tuesday at 10:30, and every Wednesday at 18:30, and every Thursday at 10:30, and every Friday at 18:30, and every Sunday at 09:00.