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Wednesday 28 October · 10:30 · with Lynne

Combination Class - Yoga Sculpt

Find your strength and steadiness.

StrongBalanceYogaStrengthAll levelsDrop-in classEarthFire
Wednesday 28 October, 10:3060 minBook with Santa Fe Thrive
StrongFind your strength and steadiness.
BalanceFind your center, inside and out.
Length60 minutes
NeighborhoodPacheco

Your facilitator

Lynne4 classes in the next two weeksYoga · Flow · Hot yoga · Strength

In Santa Fe Thrive’s words

Yoga Sculpt is a dynamic practice that blends traditional yoga postures with targeted strength-building exercises. Unlike a typical asana class, this class incorporates mindful variations on planks, lunges, and core work to enhance muscular endurance, deep stability, and balance using both body weight and free weights. With an emphasis on breath awareness and alignment, this practice serves both newer practitioners and seasoned yogis looking to develop the functional, stabilizing strength needed for more advanced poses and everyday activities. Mat required. All levels.

Make it a ritual

Every Wednesday at 10:30.

Wed 28 Oct, 10:30 · LynneBook
Wed 4 Nov, 10:30 · LynneBook
Wed 11 Nov, 10:30 · LynneBook

If this speaks to you

Tue 27 Oct · 16:00 · 60 minPachecoYoga - YinLengthen, soften and breathe into space.Santa Fe Thrive · with NatashaRestoreFlexibility
Book