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Sunday 1 November · 18:30 · with Willow

Yoga - Candlelight Yin

Lengthen, soften and breathe into space.

RestoreFlexibilityCalmYogaYinAll levelsDrop-in classEarth
Sunday 1 November, 18:3060 minBook with Santa Fe Thrive
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
NeighborhoodPacheco

Your facilitator

Willow4 classes in the next two weeksYoga · Hot yoga · Pranayama · Restore

In Santa Fe Thrive’s words

This Sunday evening session is specifically approached in a way to focus on the restorative nature of Yin yoga.  Simulated candlelight provides a relaxing atmosphere to turn inward. Targeting your deeper connective tissues – ligaments, tendons and fascia – in and around your muscles to increase flexibility, Yin yoga holds static poses that will increase your overall range of motion. This invites your body and mind to stay present. A great compliment to any active lifestyle, the yin to your yang practice, and a great way to prepare for the week ahead! All levels. Mat required.

Make it a ritual

Every Sunday at 18:30.

Sun 1 Nov, 18:30 · WillowBook
Sun 8 Nov, 18:30 · WillowBook
Sun 15 Nov, 18:30 · WillowBook

If this speaks to you

Tue 27 Oct · 16:00 · 60 minPachecoYoga - YinLengthen, soften and breathe into space.Santa Fe Thrive · with NatashaRestoreFlexibility
Book