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Sunday 1 November · 11:00 · with Lynne

Yoga - Hot Embody Flow

Turn up the heat and let go.

FlowYogaVinyasaHot yogaAll levelsDrop-in classFire
Sunday 1 November, 11:0060 minBook with Santa Fe Thrive
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Hot yogaA heated space to soften and sweat.
Length60 minutes
NeighborhoodPacheco

Your facilitator

Lynne4 classes in the next two weeksYoga · Flow · Hot yoga · Strength

In Santa Fe Thrive’s words

Embody Flow is a creative, challenging and balancing vinyasa yoga practice designed to integrate mindful awareness, alignment, strength and flexibility through the fluid dance of breath-linked movement. We will build towards challenging poses, while diving inwardly, taking a journey into deeper embodiment. Some vinyasa experience is encouraged. Mat required. All levels. Room temperature: ±85-90°F. Room humidity: 40-45%.

Make it a ritual

Every Sunday at 11:00.

Sun 1 Nov, 11:00 · LynneBook
Sun 8 Nov, 11:00 · LynneBook
Sun 15 Nov, 11:00 · LynneBook

If this speaks to you

Tue 27 Oct · 16:00 · 60 minPachecoYoga - YinLengthen, soften and breathe into space.Santa Fe Thrive · with NatashaRestoreFlexibility
Book