BENT yoga co.
BENT yoga co. is a studio in Seattle with classes in hatha and power yoga. About 28 classes a week with 12 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.
28 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsBENT yoga co. in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of Seattle, BENT yoga co. leans toward Hatha 5×, Power yoga 3.3× and Strength 3.2×.
How BENT yoga co. feelsStyles, energy and times, against the rest of SeattleWho leads here
Shelley Barquist16 classes in two weeksShana Palmer Hileman12 classes in two weeksTiffany Tate8 classes in two weeksTasha Johnsen6 classes in two weeksAshley Pearce2 classes in two weeksAshley Wigren2 classes in two weeks
All 12 facilitatorsPrices and booking
Each class links straight to BENT yoga co.’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout BENT yoga co.
At BENT yoga co. in Everett, the practice leans toward strength and movement. Most classes are energetic, with a steady run of Strong, Power, Strength and Sculpt alongside Hatha and Pilates. The studio opens early, so mornings are a busy time to practice, and the calmer Yin and restorative classes give you a slower way to finish the day.
It suits you if
- you like strong, energetic classes
- you prefer to practice early in the morning
- you want a mix of yoga and strength work
At a glance
28classes this week
12facilitators
Read more about BENT yoga co.What the classes are, How the week runs
What the classes are
The studio is at 1203 Southeast Everett Mall Way in Everett. Most of the timetable is yoga, with Hatha, Hatha Fusion, Warm Hatha and Hatha 26 giving a steady, grounded way into the practice. Alongside them, strength and core work run through the week, including Strength, Sculpt and Core and pelvic floor classes. Pilates is also part of the mix.
The studio's classes tend to be strong. Power, Sunday STRONG and Sweat are among the more intense options, while Restore, Gentle and Yin offer a slower counterweight. Calm and flexibility classes appear now and then, and Sound bath and Monday Sound Sanctuary give you a more contemplative option.
How the week runs
Mornings are the centre of the week. More than half of the classes start before noon, and about a fifth begin before 9am, so the early start at 6am is a real option. Evenings offer about a third of the classes, with 5pm and 6:30pm among the busiest start times. Weekend classes make up about a fifth of the timetable, and there is no midday class on the schedule.
About ten facilitators teach here. Shelley Barquist, Shana Palmer Hileman, Tiffany Tate, Tasha Johnsen and Laurie Balise lead a large share of the classes, and Christina Fraij, Hajera Ahmed, Michelle Burkhart, Ashley Pearce and Ashley Wigren teach the rest. Most classes run for about an hour.
BENT yoga co.: questions and answers
When do most people practice here?
Most of the classes at BENT yoga co. start in the morning, and more than half of them begin before noon. The earliest class starts at 6am, and the latest at 8pm. The busiest start times are 6am, 9:30am, 5pm and 6:30pm, and the busiest days are Monday, Tuesday and Friday.
Are there classes for beginners?
Yes. The classes are taught by about ten facilitators, and Shelley Barquist, Shana Palmer Hileman, Tiffany Tate and Tasha Johnsen lead the most of them. The Hatha, Yin and Warm Hatha classes are good places to start if you are new to yoga.
What kinds of classes does the studio offer?
Most classes are strong and energetic, with Strong, Power, Strength and Sculpt among the most common. Yoga and Hatha classes also make up a good share of the timetable, and a few Yin and restorative classes offer a slower option. Sound bath and Monday Sound Sanctuary appear only occasionally.
How long are the classes?
Most classes last about an hour. Pilates, Hatha, Yin, Sculpt and Strength all run at that length, so you can plan a practice around a lunch break or an early start without much adjustment.