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Shana Palmer Hileman

12 classes in the next two weeks at BENT yoga co..

6 classes this weekBENT yoga co.
  • Shana's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Shana announces, as it is announced.
Schedule, events and newsShana in your Sunday digest
Shana, in your Sunday email
  • Shana's classes that match your needs
  • Any workshop or retreat Shana announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Shana is saved on this device right away.

What Shana leads

How the classes feel

Next two weeks, 12 classes

Compared with the rest of Seattle, Shana leans toward Hatha 5.7×, Strength 4.5× and Strong 4×.

Style

Energy

Element