A collection · Ways of practicing

Deep rest in Lower Queen Anne

Yoga nidra and restorative classes in Lower Queen Anne.

2 studios · 2 facilitators

Thursday 12 November

2 classes · 2 studios

09:00 · 60 minLower Queen AnneGentle Yoga + Yoga Nidra: Creative Reset Quiet the mind and soften the breath. Body Reflects · with Heather Hested

19:15 · 60 minLower Queen AnneYin Flight Rest deeply. Yin, nidra and sound. Chrysalis Aerial Movement · with Alyssa Jane Levitz