A collection · Rhythm of the week

Start the week in Loyal Heights

Monday classes in Loyal Heights, to begin the week on the mat.

1 studio

Today

2 classes still ahead

17:30 · 60 minLoyal HeightsHeart Jewel with Lamrim Meditation (5:30-6:30pm M-F) Quiet the mind and soften the breath. Kadampa Meditation Center Washington

19:00 · 90 minLoyal HeightsMonday Evening Meditation Class: How to Transform Your Life Quiet the mind and soften the breath. Kadampa Meditation Center Washington