A collection · Rhythm of the week

Start the week in Loyal Heights

Monday classes in Loyal Heights, to begin the week on the mat.

1 studio

Monday 23 November

4 classes

07:00 · 30 minLoyal HeightsMorning Prostrations: Purifying Negativity Show up, practice, go. No commitment. Kadampa Meditation Center Washington

07:30 · 60 minLoyal HeightsDakini Yoga (Hyt Empowerment Required) - Find your strength and steadiness. Kadampa Meditation Center Washington

17:30 · 60 minLoyal HeightsHeart Jewel with Lamrim Meditation (5:30-6:30pm M-F) Quiet the mind and soften the breath. Kadampa Meditation Center Washington

19:00 · 90 minLoyal HeightsMonday Evening Meditation Class: Understanding Karma Quiet the mind and soften the breath. Kadampa Meditation Center Washington