Balance Pilates
Balance Pilates is a studio in Seattle with classes in Pilates. About 12 classes a week with 5 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.
13 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsBalance Pilates in your Sunday digest
Coming up
Monday 2 November
The feel
Compared with the rest of Seattle, Balance Pilates leans toward Pilates 6.8×, Solar plexus 2.8× and Fire 2.2×.
How Balance Pilates feelsStyles, energy and times, against the rest of SeattleWho leads here
Yael16 classes in two weeksMariana4 classes in two weeksAnnice2 classes in two weeksErica2 classes in two weeksMelanie2 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Balance Pilates’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Balance Pilates
Balance Pilates sits in Redmond, a short drive from Seattle, and it is built around reformer-style group equipment classes. Most of the week is morning Pilates with a steady focus on the core and the pelvic floor. The studio's classes are led by a small team and run in 60-minute sessions.
It suits you if
- you prefer morning practice
- you want a steady weekly routine
- you are ready for strong, focused core work
At a glance
13classes this week
5facilitators
Read more about Balance PilatesWhat the studio offers, How the week runs
What the studio offers
Balance Pilates is a Pilates studio in Redmond, Washington, a short distance from Seattle. The classes are almost all Pilates, taught on group equipment, and the emphasis falls on the core and pelvic floor. Most of the work is slow and controlled, with a strong quality to each session.
The studio has a small team of facilitators, including Yael, Mariana, Annice, Erica and Melanie, who teach most of the classes. Each class runs for 60 minutes.
How the week runs
The week at Balance Pilates leans toward the morning, with about half of the classes starting in that part of the day. Evening classes make up about a fifth of the schedule, and midday has fewer sessions. The busiest start times are 10:45am, 9:30am, 6:30pm and noon.
For a regular practice, the membership options let you book the same class time every week. The one-a-week and twice-a-week memberships are the clearest way to plan a routine around these times.
Balance Pilates: questions and answers
When do most people practice at Balance Pilates?
Most classes at Balance Pilates run in the morning, and the largest share of the week falls there. Evening classes make up about a fifth of the schedule, and midday classes are fewer. Classes begin no earlier than 9:30am and the last one starts at 7:30pm.
What kind of Pilates is taught at Balance Pilates?
Nearly all of the classes are Pilates, with a strong focus on the core and the pelvic floor. About a third are aimed at people with some experience. The group equipment classes run to 60 minutes each.
Is there a class for beginners?
Yes. Balance Pilates offers Level 1 and Level 2 group classes, so there is a path for both. The level 1 class is a useful place to start, and the level 2 class builds on it for those who want more challenge. The classes are led by a small team of about ten facilitators.
Which days and times are busiest?
Monday, Tuesday and Friday are the busiest days for classes. The most common start times are 9:30am, 10:45am, noon and 6:30pm. Classes do not run on weekends.
How do memberships work here?
Balance Pilates has a one-a-week and a twice-a-week membership with unlimited access to group classes, and the classes are booked on a regular weekly slot. The membership renews each month, and prices are listed before tax. Private sessions are also available.