Be One Yoga Redmond
Be One Yoga Redmond is a studio in Seattle with classes in hot yoga, hatha and vinyasa. About 25 classes a week with 19 facilitators, busiest on Thursdays and Mondays. Most classes start in the morning.
25 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsBe One Yoga Redmond in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of Seattle, Be One Yoga Redmond leans toward Sweat 7.8×, Hatha 7.7× and Hot yoga 5.8×.
How Be One Yoga Redmond feelsStyles, energy and times, against the rest of SeattleWho leads here
Cara6 classes in two weeksMichelle5 classes in two weeksTaryn5 classes in two weeksAiua4 classes in two weeksAmy4 classes in two weeksIris4 classes in two weeks
All 17 facilitatorsPrices and booking
Each class links straight to Be One Yoga Redmond’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Be One Yoga Redmond
be one yoga redmond is a hot yoga studio on NE 68th Street in Redmond, where most of the week is given to yoga practiced in heat. Mornings are full, with more than half of the classes starting before noon, and evenings bring a steady second wave. The studio also runs slower classes like yin and restore, so a practice here can move from sweat to stillness within the same week.
It suits you if
- you like practicing in heat
- you prefer early mornings
- you want strength and calm in one studio
At a glance
25classes this week
17facilitators
Read more about Be One Yoga RedmondWhat the studio practices, The shape of the week
What the studio practices
The studio's own description places it as a nurturing space for balance, stress relief and inner peace. Most of its classes are yoga, and most of those are hot. Hot hatha is the slower, more held style, and hot vinyasa moves more continuously through sequences. Both are common on the timetable.
Alongside them sit mat pilates, which is practiced on the mat with an emphasis on control and core, and yin, a long, still practice for the hips and back. A fusion class called vin to yin moves from the flow of vinyasa into the stillness of yin in one hour.
The shape of the week
Classes begin at 7am and run until 7pm. The busiest start times are 9am, 11am, 5pm and 7pm, and Monday, Tuesday and Thursday carry more classes than the rest of the week. Weekend classes make up about a fifth of the schedule.
Most classes last an hour. The hot hatha 90 minute class is the one longer option, for people who want more time in the heat.
Be One Yoga Redmond: questions and answers
What kinds of classes does be one yoga redmond offer?
Most classes at be one yoga redmond are yoga, and most of those are hot yoga, with hatha and vinyasa also common. Yin, restore and mat pilates appear less often, in about one class in ten each.
When do most classes run?
Classes start as early as 7am and as late as 7pm. Mornings hold more than half of the classes, and evenings about a third. Around one in ten starts before 9am, and the midday hours are not used.
Which days and times fill up the most?
Thursday, Tuesday and Monday are the busiest days. The most common start times are 9am, 11am, 5pm and 7pm. About a fifth of classes fall on weekends.
How long are the classes?
Most classes last an hour. Hot hatha is also offered as a 90-minute class, which is the longest option on the schedule.
What is the studio trying to offer its students?
The studio's own description says it is a place to restore balance, reduce stress, build strength and find some calm. The classes are built around that: hot hatha and vinyasa for strength and warmth, yin and restore for slowing down, and a vin to yin fusion class that moves between the two.
Who leads the classes?
Cara, Taryn, Amy, Michelle and Iris are among the facilitators who lead the most classes, and a couple of dozen facilitators teach across the studio. Aiua, Jo, Flip, Kaylani and Justin also lead regularly.