Sunday 1 November · 09:00 · with Amy Hirtzel
Stability Yoga and Sound
Let gongs and bowls wash through you.
Sunday 1 November, 09:00Plenty of spaceBook with Body Reflects
Gong and bowlsLong, layered tones to sink into.
Length75 minutes
Class sizeUp to 14 people
NeighborhoodLower Queen Anne
Your facilitator
In Body Reflects’s words
Ever craved an active practice with a relaxing sound bath at the end? This 75-minute class is structured similarly to our Stability Yoga classes and ends with a luxurious 10-to-15-minute sound bath with crystal bowls. A gradual warm-up leads to intentional postures to challenge mobility, strength, and balance. Come move, connect, and let the good vibrations send you refreshed into your day.
Upcoming
Sun 1 Nov, 09:00 · Amy HirtzelPlenty of spaceBook