Rebel Mels Fitness
40 classes in the next two weeks with 3 facilitators.
40 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsRebel Mels Fitness in your Sunday digest
Coming up
Today
Monday 2 November
The feel
Compared with the rest of Seattle, Rebel Mels Fitness leans toward Kids 37×.
How Rebel Mels Fitness feelsStyles, energy and times, against the rest of SeattleWho leads here
Shannon Kelley4 classes in two weeksLeslie Boyer2 classes in two weeksRosalie Mcauliffe2 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Rebel Mels Fitness’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Rebel Mels Fitness
rebel mels fitness is a studio in Monroe, a short drive from Seattle, where the week is built around children. Much of the schedule is kids club sessions, with the morning and late afternoon carrying most of the classes. Adult classes such as yoga, zumba and barre sit alongside, so families can often practice in the same hours.
It suits you if
- you bring children along to class
- you prefer morning sessions before the day starts
- you want a short, focused weight session
At a glance
40classes this week
3facilitators
Read more about Rebel Mels FitnessWhat the week looks like, When classes run
What the week looks like
Most of the classes at this studio are kids programs. The kids club meets at several times through the day, including 9am, 9:30, 10:15, 4:30pm and 5:30pm. Alongside them sit dumbbells and diapers, a class that fits parents with young children into a single hour.
For adults, the offer is shorter but varied. Yoga is the most common adult practice, with zumba, aeroflex, barre and dance fit also on the list. Just weights is a 30 minute session, the shortest class on the timetable.
When classes run
Mornings carry more than half of the classes, and a few start before 9am, the earliest at 5am. Evenings take about a fifth of the schedule, with the latest start at 6:30pm. The busiest days are monday, tuesday and thursday, and the busiest start times are 9am, 10:15am, 4:30pm and 5:30pm.
There are no classes at midday or on weekends, so the studio suits a routine built around the start and end of the working day.
Rebel Mels Fitness: questions and answers
What kinds of classes does rebel mels fitness offer?
Most of the classes at rebel mels fitness are kids programs, and the kids club runs at several times through the day. Yoga, zumba, barre, dance fit and aeroflex are also on the list, along with dumbbells and diapers and a short just weights session.
When do most people practice here?
Classes at this studio usually start in the morning, and more than half of them begin before noon. A few start before 9am, the earliest at 5am, and the latest start is 6:30pm.
Who are the classes for?
Most of the classes are kids programs, so the schedule suits families who want to practice or move while children are in the kids club. Adult classes are a smaller part of the week and include yoga, zumba, barre and dance fit.
Is there yoga at rebel mels fitness?
Yoga is the adult practice that appears most often in the schedule, and a little more than one class in ten is a yoga class. Most sessions run for about an hour.
Who leads the classes?
A handful of facilitators lead the classes, and shannon kelley, rosalie mcauliffe and leslie boyer teach the most sessions. Their names appear across the kids and adult programs alike.
Where is the studio?
Rebel mels fitness is at 17321 Tye Street Southeast Suite A in Monroe, a short drive from Seattle. Its classes are a mix of kids programs and adult fitness, with most sessions running about an hour.