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Hemal Karna

10 classes in the next two weeks at Surya Yoga.

5 classes this weekSurya Yoga

Hemal's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Hemal announces, as it is announced.

Schedule, events and newsHemal in your Sunday digest

Tuesday 3 November

09:00 · 60 minAll Levels Vinyasa Flow Let the breath lead the body. Surya Yoga · with Hemal KarnaFlowVinyasa

10:30 · 60 minGentle Hatha Yoga with Extended Savasana Move softly, at your own pace. Surya Yoga · with Hemal KarnaGentleHatha

Wednesday 4 November

19:00 · 60 minA Sacred Pause: Gentle Yin Restore to Yoga Nidra Lengthen, soften and breathe into space. Surya Yoga · with Hemal KarnaRestoreYin

Thursday 5 November

09:00 · 60 minGentle Yoga for Wellness with Soundbath Rest deeply. Yin, nidra and sound. Surya Yoga · with Hemal KarnaGentle

10:30 · 60 minBreathe. Hold. Flow: Intentional Flow Yoga Arrive in one place: right here. Surya Yoga · with Hemal KarnaFlowVinyasa

The regulars

Classes that repeat, with the next date

A Sacred Pause: Gentle Yin Restore to Yoga NidraSurya Yoga · next Wed 4 Nov, 19:00 Gentle Yoga for Wellness with SoundbathSurya Yoga · next Thu 5 Nov, 09:00 All Levels Vinyasa FlowSurya Yoga · next Tue 3 Nov, 09:00 Breathe. Hold. Flow: Intentional Flow YogaSurya Yoga · next Thu 5 Nov, 10:30 Gentle Hatha Yoga with Extended SavasanaSurya Yoga · next Tue 3 Nov, 10:30