Merlene Badwal

20 classes in the next two weeks at Align Studio.

11 classes this weekAlign Studio

Merlene's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Merlene announces, as it is announced.

Schedule, events and newsMerlene in your Sunday digest

08:45 · 60 minTownsvilleHatha Steady, held poses that ground you. Align Studio · with Merlene BadwalHatha

10:00 · 75 minTownsvilleHips & Shoulders 75 Release what the desk left behind. Align Studio · with Merlene BadwalHipsNeck and shoulders

08:30 · 60 minTownsvilleStretch & Flow Movement, breath and stillness in one practice. Align Studio · with Merlene Badwal

19:30 · 60 minTownsvilleArm Balances Align Studio · with Merlene BadwalBalance

09:15 · 60 minTownsvilleHatha Steady, held poses that ground you. Align Studio · with Merlene BadwalHatha

19:30 · 75 minTownsvilleHips & Shoulders 75 Release what the desk left behind. Align Studio · with Merlene BadwalHipsNeck and shoulders

08:30 · 60 minTownsvilleStretch & Flow Movement, breath and stillness in one practice. Align Studio · with Merlene Badwal

18:45 · 60 minTownsvilleHatha Steady, held poses that ground you. Align Studio · with Merlene BadwalHatha

20:00 · 60 minTownsvilleStretch & Flow Movement, breath and stillness in one practice. Align Studio · with Merlene Badwal

09:00 · 60 minTownsvilleHatha Steady, held poses that ground you. Align Studio · with Merlene BadwalHatha

16:30 · 60 minTownsvilleStretch & Flow Movement, breath and stillness in one practice. Align Studio · with Merlene Badwal

The regulars

Classes that repeat, with the next date