Tomorrow · 11:15 · with Gajju B
Handstand Foundation Find your center, inside and out.
Balance Find your center, inside and out.
Class size Up to 14 people In Align Studio’s words Perfect for yoga regulars ready to begin their handstand adventure. This class will focus on key alignment principles and foundational strength, setting you up for success in achieving balanced, confident handstands.
Make it a ritual Every Sunday at 11:15.
If this speaks to you Sat 31 Oct · 08:45 · 60 min Townsville Stretch & Flow Movement, breath and stillness in one practice. Align Studio · with Gajju B Sat 31 Oct · 09:00 · 60 min Townsville Hatha Steady, held poses that ground you. Align Studio · with Merlene Badwal Hatha Sat 31 Oct · 10:15 · 60 min Townsville Vinyasa Find your strength and steadiness. Align Studio · with Gajju B Strong Vinyasa Sat 31 Oct · 16:30 · 60 min Townsville Stretch & Flow Movement, breath and stillness in one practice. Align Studio · with Merlene Badwal Sat 31 Oct · 17:30 · 75 min Townsville Yin & Yang 75 Lengthen, soften and breathe into space. Align Studio · with Claire T Flexibility Vinyasa Sun 1 Nov · 08:45 · 60 min Townsville Hatha Steady, held poses that ground you. Align Studio · with Merlene Badwal Hatha