Tomorrow · 11:00 · with Amy, Melly
Lava Flow 2 (5♥) Quiet the mind and soften the breath.
Flow Let the breath lead the body. Calm Quiet the mind and soften the breath. Vinyasa Breath-led movement, one pose flowing into the next. Class size Up to 38 people In LAVA Fitness Singapore @ Clarke Quay’s words Focusing on the power of breath to guide the transition between each asana, LAVA Flow 2 relaxes both body and mind through moving meditation. Increase your self-awareness and challenge yourself to maintain conscious breathing as we flow through dynamic sequences until Savasana. This is a mixed level class and is suitable for practitioners of all levels.
Upcoming Sun 1 Nov, 11:00 · Amy Plenty of space Book Mon 2 Nov, 20:30 · Amy Plenty of space Book Fri 6 Nov, 09:15 · Amy Plenty of space Book
If this speaks to you Sun 1 Nov · 09:30 · 60 min Lava Flow 1 (3♥) Arrive in one place: right here. LAVA Fitness Singapore @ Clarke Quay · with Amy Flow Hatha Sun 1 Nov · 12:30 · 60 min Nature Yoga (2.5♥) Lengthen, soften and breathe into space. LAVA Fitness Singapore @ Clarke Quay · with Jeanie Flow Flexibility Mon 2 Nov · 09:15 · 60 min Mindful Yoga (4♥) Find your strength and steadiness. LAVA Fitness Singapore @ Clarke Quay · with Melly Strong Vinyasa Mon 2 Nov · 10:45 · 60 min Nature Yoga (2.5♥) Lengthen, soften and breathe into space. LAVA Fitness Singapore @ Clarke Quay · with Melly Flow Flexibility Mon 2 Nov · 12:15 · 60 min Lava Burn (5♥) Turn up the heat and let go. LAVA Fitness Singapore @ Clarke Quay · with Melly Sweat Hot yoga Mon 2 Nov · 19:00 · 60 min Lava Flow 1 (3♥) Arrive in one place: right here. LAVA Fitness Singapore @ Clarke Quay · with Amy Flow Hatha