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Tomorrow · 12:30 · with Jeanie, Melly

Nature Yoga (2.5♥)

Lengthen, soften and breathe into space.

FlowFlexibilityYogaVinyasaDrop-in classWater
Tomorrow, 12:30Spots openBook with LAVA
FlowLet the breath lead the body.
FlexibilityLengthen, soften and breathe into space.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 38 people

Your facilitators

Jeanie15 classes in the next two weeksYoga · Vinyasa · Strong · ReformerMelly19 classes in the next two weeksYoga · Vinyasa · Flow · Sweat

In LAVA Fitness Singapore @ Clarke Quay’s words

Level: ♥♥ This dynamic practice focuses on synchronising the body movements with the breath naturally, akin to how yoga should actually be. Some postures have been modified to build strength and flexibility, encouraging the body and mind to find inner peace. The accompanying original music will guide you into deeper physical and emotional connection while the special lighting stimulates Chakras (energy centres) purifies your body’s energy system.

Upcoming

Sun 1 Nov, 12:30 · JeanieSpots openBook
Mon 2 Nov, 10:45 · MellyPlenty of spaceBook
Wed 4 Nov, 07:45 · MellyPlenty of spaceBook
Thu 5 Nov, 17:30 · JeaniePlenty of spaceBook
Fri 6 Nov, 19:00 · MellyPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 12:30 · 65 minLava Flow 2 (5♥) Quiet the mind and soften the breath. LAVA Fitness Singapore @ Clarke Quay · with AmyFlowVinyasa
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Sun 1 Nov · 09:30 · 60 minLava Flow 1 (3♥) Arrive in one place: right here. LAVA Fitness Singapore @ Clarke Quay · with AmyFlowHatha
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Sun 1 Nov · 11:00 · 65 minLava Flow 2 (5♥) Quiet the mind and soften the breath. LAVA Fitness Singapore @ Clarke Quay · with AmyFlowVinyasa
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Mon 2 Nov · 09:15 · 60 minMindful Yoga (4♥) Find your strength and steadiness. LAVA Fitness Singapore @ Clarke Quay · with MellyStrongVinyasa
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Mon 2 Nov · 12:15 · 60 minLava Burn (5♥) Turn up the heat and let go. LAVA Fitness Singapore @ Clarke Quay · with MellySweatHot yoga
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Mon 2 Nov · 19:00 · 60 minLava Flow 1 (3♥) Arrive in one place: right here. LAVA Fitness Singapore @ Clarke Quay · with AmyFlowHatha
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