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Monday 2 November · 09:15 · with Melly, Jeanie

Mindful Yoga (4♥)

Find your strength and steadiness.

StrongYogaVinyasaAll levelsDrop-in classWaterFireSolar plexus
Monday 2 November, 09:15Plenty of spaceBook with LAVA
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 38 people

Your facilitators

Jeanie19 classes in the next two weeksYoga · Vinyasa · Flow · StrongMelly19 classes in the next two weeksYoga · Vinyasa · Flow · Sweat

In LAVA Fitness Singapore @ Clarke Quay’s words

A class that increases the intensity based on Power Yoga beginner's "Sun Salutation." Mindfully moving through every pose with every breath, you will be able to feel the wholesome effect. It is recommended for beginners wanting to level up and advanced practitioners who wish to revisit the basics again.

Upcoming

Mon 2 Nov, 09:15 · MellyPlenty of spaceBook
Tue 3 Nov, 19:00 · JeaniePlenty of spaceBook
Wed 4 Nov, 20:30 · JeaniePlenty of spaceBook

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