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O:RIN - Gyrotonic & Pilates - Tsim Sha Tsui

O:RIN - Gyrotonic & Pilates - Tsim Sha Tsui is in Tsim Sha Tsui, at 402. Its current timetable and prices are on its own website.

64 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsO:RIN - Gyrotonic & Pilates - Tsim Sha Tsui in your Sunday digest
O:RIN - Gyrotonic & Pilates - Tsim Sha Tsui, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Coming up

Tomorrow

The calendar: 64 classes this weekEvery class, day by day, and the regulars

The feel

GentleStrongReformer

Compared with the rest of Hong Kong, O:RIN - Gyrotonic & Pilates - Tsim Sha Tsui leans toward Joints and mobility 4.2×, Balance 3.3× and Root 2.3×.

How O:RIN - Gyrotonic & Pilates - Tsim Sha Tsui feelsStyles, energy and times, against the rest of Hong Kong

Who leads here

Kayla Yuen10 classes in two weeksCandice Kwai8 classes in two weeksAmanda Lim5 classes in two weeksCharlene Leung4 classes in two weeksCharlotte Yung4 classes in two weeksMildred Yun4 classes in two weeks
All 18 facilitators

Prices and booking

Each class links straight to O:RIN - Gyrotonic & Pilates’s own booking page, so the full price goes to the studio and its facilitators.

Prices, memberships and good to knowHow to book, what to bring, getting there

About O:RIN - Gyrotonic & Pilates - Tsim Sha Tsui

O:RIN in Tsim Sha Tsui is a Pilates and Gyrotonic studio on Ashley Road in Kowloon. Its classes are built for people who spend long hours at a desk, people returning from an injury, and people who live with back or muscle pain. Most of the work is Pilates, with a focus on the core, pelvic floor and posture, and the classes are offered in several languages.

It suits you if

  • you spend long hours at a desk
  • you are returning from an injury
  • you want a midday class on a workday

At a glance

64classes this week
18facilitators
Read more about O:RIN - Gyrotonic & Pilates - Tsim Sha TsuiWhat the classes are, The studio in Tsim Sha Tsui

What the classes are

The studio's classes are mostly Pilates, and many of them focus on the core and pelvic floor. Others work on thighs and glutes, balance, neck and shoulders, and full body stretching. Classes are labeled gentle or strong, and the All Levels and First class ever options make it easy to start.

Most classes run for 55 minutes. The timetable leans toward midday and evening, with about a third of classes at each, and the busiest start times are noon, 1pm, 3pm and 7:30pm.

The studio in Tsim Sha Tsui

The studio is in Tsim Sha Tsui, one of the most visited districts in Kowloon. Classes are taught in Cantonese, English and Mandarin, and many are bilingual, so people who work in both languages can find a class that fits them. Facilitators are a couple of dozen strong, and the classes are led by a handful of regular teachers who appear across the timetable.

O:RIN - Gyrotonic & Pilates - Tsim Sha Tsui: questions and answers

Are there classes in English?

Most classes at O:RIN are taught in both Cantonese and English, with some in Mandarin and German as well. The classes are marked by language, so you can choose one that suits you.

Is it good for beginners?

Beginner classes focus on body awareness, alignment and the basic principles of Pilates. Movements are taught in layers so you can progress safely. All Levels classes mix beginner and intermediate movement, so they work well if you are new but want more to work with.

When do most people practice here?

Classes run from 9am in the morning to 8:30pm in the evening. Most of the timetable falls at midday and in the evening, with the busiest start times at noon, 1pm, 3pm and 7:30pm. Monday, Wednesday and Saturday are the fullest days.

What kinds of classes are offered?

Most classes at this studio are Pilates, and many focus on the core and pelvic floor. Others work on thighs and glutes, balance, chest opening and full body stretching, posture, or toning and sculpting. Some classes are gentler and some are stronger, so you can pick the pace that fits your day.

Who are the classes for?

The studio says it is designed for city dwellers, including people who spend long hours at a desk, people recovering from an injury, and people who live with back or muscle pain. Its classes are also meant for those who want to ease the stress of the day through movement.

How long are the classes and when do they run?

Classes are typically 55 minutes long. Most of the timetable is taught in the middle of the day and in the evening, and about a fifth falls at weekends.

Where is the studio and who teaches there?

This studio is in Tsim Sha Tsui, Kowloon, on Ashley Road. It is one of several locations of O:RIN, which also has a studio in Quarry Bay. The Tsim Sha Tsui studio's classes are led by a couple of dozen facilitators, including Kayla Yuen, Charlotte Yung and Tiffany Wong.