Friday 30 October · 10:30 · with Sam
Shoulder Mobility & Flow
Release what the desk left behind.
FlowLet the breath lead the body. Neck and shouldersRelease what the desk left behind. Joints and mobilityLoosen stiffness and move with ease. Class sizeUp to 33 people Upcoming
Fri 30 Oct, 10:30 · SamPlenty of spaceBook If this speaks to you
Tue 27 Oct · 18:45 · 60 minStretch & FlowLengthen, soften and breathe into space.Real Yoga - Toa Payoh · with SamFlowFlexibilityWed 28 Oct · 07:30 · 60 minBody MobilityMove your joints and lengthen muscles at an easy pace.Real Yoga - Toa Payoh · with IshalWed 28 Oct · 10:30 · 90 minShoulders & Chest OpeningRelease what the desk left behind.Real Yoga - Toa Payoh · with JituNeck and shouldersWed 28 Oct · 12:15 · 60 minStretch & FlowLengthen, soften and breathe into space.Real Yoga - Toa Payoh · with AmitFlowFlexibilityWed 28 Oct · 18:45 · 60 minShoulders & Hips OpeningOpen up and move more freely.Real Yoga - Toa Payoh · with JituFlexibilityHipsWed 28 Oct · 20:00 · 60 minHot StretchLengthen, soften and breathe into space.Real Yoga - Toa Payoh · with JituSweatFlexibility