Today · 18:45 · with Sam, Amit
Stretch & Flow Lengthen, soften and breathe into space.
Flow Let the breath lead the body. Flexibility Lengthen, soften and breathe into space. Class size Up to 30 people In Real Yoga - Toa Payoh’s words Stretch & FlowA dynamic session combining flowing sequences with deep stretches to enhance flexibility, strength, and mindfulness. Ideal for those seeking a balanced practice that invigorates and restores the body. Focus: Flexibility, strength, mindfulness Level: Beginner to Intermediate
Make it a ritual Every Tuesday at 18:45.
Tue 27 Oct, 18:45 · Sam Spots open Book Tue 3 Nov, 18:45 · Sam Plenty of space Book
If this speaks to you Wed 28 Oct · 07:30 · 60 min Body Mobility Move your joints and lengthen muscles at an easy pace. Real Yoga - Toa Payoh · with Ishal Wed 28 Oct · 09:00 · 60 min Yoga Therapy Lengthen, soften and breathe into space. Real Yoga - Toa Payoh · with Jitu Restore Flexibility Wed 28 Oct · 18:45 · 60 min Shoulders & Hips Opening Open up and move more freely. Real Yoga - Toa Payoh · with Jitu Flexibility Hips Wed 28 Oct · 20:00 · 60 min Hot Stretch Lengthen, soften and breathe into space. Real Yoga - Toa Payoh · with Jitu Sweat Flexibility Thu 29 Oct · 07:30 · 60 min Morning Stretch Lengthen, soften and breathe into space. Real Yoga - Toa Payoh · with Jitu Gentle Flexibility Thu 29 Oct · 09:00 · 60 min Hatha Yoga Find your center, inside and out. Real Yoga - Toa Payoh · with Jitu Balance Flexibility