Tomorrow · 20:00 · with Jitu
Hot Stretch
Lengthen, soften and breathe into space.
Tomorrow, 20:00Plenty of spaceBook with Real Yoga - Toa Payoh
SweatTurn up the heat and let go.
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 30 people
Your facilitator
In Real Yoga - Toa Payoh’s words
Hot Stretch Sweat it out in our 38°C Hot studio! Yoga Stretch uses the concept of using yoga postures to fully stretch the body. In doing so, it helps to improve the flexibility of the body and stimulate the glands. Other benefits include muscle toning and loosening of the joints, which are ideal for those who are not flexible or have sports injuries. Fret not if you’re just a beginner, this class is suitable for all levels! Focus: Deep stretching, flexibility Level: All levels