Tomorrow · 18:45 · with Jitu, SH
Shoulders & Hips Opening Open up and move more freely.
Neck and shoulders Release what the desk left behind. Hips Open up and move more freely.
Flexibility Lengthen, soften and breathe into space. Class size Up to 30 people In Real Yoga - Toa Payoh’s words Shoulder & Hips Opening A deep-opening class that targets tight hips and shoulders to increase range of motion and flexibility. Focus: Flexibility, mobility Level: All levels
Upcoming Wed 28 Oct, 18:45 · Jitu Plenty of space Book Sun 1 Nov, 11:00 · SH Plenty of space Book
If this speaks to you Tue 27 Oct · 18:45 · 60 min Stretch & Flow Lengthen, soften and breathe into space. Real Yoga - Toa Payoh · with Sam Flow Flexibility Wed 28 Oct · 07:30 · 60 min Body Mobility Move your joints and lengthen muscles at an easy pace. Real Yoga - Toa Payoh · with Ishal Wed 28 Oct · 09:00 · 60 min Yoga Therapy Lengthen, soften and breathe into space. Real Yoga - Toa Payoh · with Jitu Restore Flexibility Wed 28 Oct · 10:30 · 90 min Shoulders & Chest Opening Release what the desk left behind. Real Yoga - Toa Payoh · with Jitu Neck and shoulders Wed 28 Oct · 12:15 · 60 min Stretch & Flow Lengthen, soften and breathe into space. Real Yoga - Toa Payoh · with Amit Flow Flexibility Wed 28 Oct · 17:30 · 60 min Yin + lates Feel supported from the center. Real Yoga - Toa Payoh · with Hui Yi Restore Core and pelvic floor