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Tomorrow · 17:30 · with Venky S

Iyengar Chair Yoga

Precise alignment, often with props.

Tomorrow, 17:30Spots openBook direct
IyengarPrecise alignment, often with props.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodMountbatten
© OpenStreetMap256 Tanjong Katong Rd, Singapore 437044Mountbatten · Open in maps

Your facilitator

In Sky Yoga International - Tanjong Katong’s words

ABOUT THE PRACTICEB.K.S. Iyengar pioneered the use of the chair as a prop so that every student could experience the fullshape and effect of a posture. In this method the chair does more than make poses easier: it supportsthe body so the chest can open and the spine can lengthen with correct alignment.

Upcoming

Wed 11 Nov, 17:30 · Venky SSpots openBook
Sky Yoga International - Tanjong KatongMountbatten · 60 classes this week

Sky Yoga International - Tanjong Katong is a studio in Mountbatten with classes in Pilates, reformer Pilates and hatha. About 32 classes a week with 17 facilitators, busiest on Thursdays and Mondays.

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If this speaks to you

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Thu 12 Nov · 08:45 · 60 minMountbattenWall Rope Yoga Movement, breath and stillness in one practice. Sky Yoga International - Tanjong Katong · with Pavan More
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