Tomorrow · 10:30 · with Gina Nguyen
Salt Heat Slow Flow
Move softly, at your own pace.
Tomorrow, 10:30Plenty of spaceBook direct
GentleMove softly, at your own pace.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodMountbatten
© OpenStreetMap256 Tanjong Katong Rd, Singapore 437044Mountbatten · Open in mapsYour facilitator
In Sky Yoga International - Tanjong Katong’s words
ABOUT THE PRACTICE Slow Flow follows the Vinyasa principle of linking each movement to an inhalation or exhalation, as taught in the tradition of T. Krishnamacharya, but at a gentle, unhurried pace. Postures are held a little longer and transitions are made with care, so the practice becomes a moving meditation instead of a workout. In the Salt Heat room, surrounded by Himalayan salt panels and gentle infrared warmth, the muscles soften and the breath can deepen with each movement.
Upcoming
Wed 11 Nov, 10:30 · Gina NguyenPlenty of spaceBook
Sky Yoga International - Tanjong KatongMountbatten · 59 classes this weekSky Yoga International - Tanjong Katong is a studio in Mountbatten with classes in Pilates, reformer Pilates and hatha. About 32 classes a week with 17 facilitators, busiest on Thursdays and Mondays.