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Today · 20:00 · with Venky S, Pavan More

Salt Heat Santulana Yoga (Balance)

Find your center, inside and out.

Today, 20:00Plenty of spaceBook direct
BalanceFind your center, inside and out.
CalmQuiet the mind and soften the breath.
FocusArrive in one place: right here.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodMountbatten
© OpenStreetMap256 Tanjong Katong Rd, Singapore 437044Mountbatten · Open in maps

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In Sky Yoga International - Tanjong Katong’s words

About the PracticeSantulana is the Sanskrit word for balance. In yoga, balance is more than standing on one leg: Patanjali describes asana as sthira sukham, steady and at ease, and the Hatha tradition aims to bring opposing energies into equilibrium. This class is practised in the Salt Heat room, surrounded by Himalayan salt panels and gentle infrared warmth, where staying steady in the heat becomes a training in calm, focused attention.

Upcoming

Wed 11 Nov, 20:00 · Venky SPlenty of spaceBook
Sun 15 Nov, 14:00 · Pavan MorePlenty of spaceBook
Sky Yoga International - Tanjong KatongMountbatten · 62 classes this week

Sky Yoga International - Tanjong Katong is a studio in Mountbatten with classes in Pilates, reformer Pilates and hatha. About 32 classes a week with 17 facilitators, busiest on Thursdays and Mondays.

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If this speaks to you

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