Cass Sofia

6 classes in the next two weeks at Flowcore Studio.

3 classes this weekFlowcore Studio

Cass's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Cass announces, as it is announced.

Schedule, events and newsCass in your Sunday digest

Practice with Cass

Cass leads 6 classes in the next two weeks at Flowcore Studio. Coming up:

17:00 · 50 minManlyMellow (28°C) Lengthen, soften and breathe into space. Flowcore Studio · with Cass SofiaFlexibilityHot yoga

17:40 · 50 minManlyVinyasa TO Mellow (28°C) Movement, breath and stillness in one practice. Flowcore Studio · with Cass SofiaHot yogaVinyasa

18:45 · 50 minManlyStretch & Release (28°C) Lengthen, soften and breathe into space. Flowcore Studio · with Cass SofiaRestoreFlexibility

Compared with the rest of Sydney, Cass leans toward Flexibility 39×, Mobility and stretch 29× and Hot yoga 27×.

Where does Cass Sofia teach in Sydney?

Right now at Flowcore Studio. The classes on this page update from the studios' own timetables.

What does Cass teach?

Hot yoga, vinyasa and yin.

How do I book a class with Cass?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.