Delia Nguyen
Delia Nguyen leads Pilates in Sydney, mostly on the reformer, with a smaller share of barre. Delia's classes are concentrated at United Pilates Sydney CBD, and they tend to fall in the morning and at midday, especially on weekends.
10 classes in the next two weeks at United Pilates Sydney CBD.
5 classes this weekUnited Pilates Sydney CBD
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Claim your pagePractice with Delia
Delia leads 10 classes in the next two weeks at United Pilates Sydney CBD. The next three:
Sunday 15 November
The practice
Compared with the rest of Sydney, Delia leans toward Reformer 2.4×, Core and pelvic floor 1.9× and Strong 1.8×.
How Delia's classes feelStyles, energy and the body, against the rest of SydneyAbout Delia Nguyen
Delia Nguyen leads Pilates in Sydney, mostly on the reformer, with a smaller share of barre. Delia's classes are concentrated at United Pilates Sydney CBD, and they tend to fall in the morning and at midday, especially on weekends. Most of Delia's classes are built around full body work and run 50 minutes.
It suits you if
- you want reformer Pilates on weekends
- you are new to Pilates and want a first class
- you prefer morning or midday practice
At a glance
10classes in two weeks
1studio
Read more about DeliaWhat Delia teaches, When and where classes run
What Delia teaches
Delia's teaching is mostly Pilates on the reformer, with a smaller part of barre. The reformer classes are often labeled as full body work, so the whole body is trained in each session rather than one area at a time.
Delia's classes come in more than one level. A good number are pitched at experienced students, while a first class ever is also on offer for those who are new to the method.
When and where classes run
Most of Delia's classes run in the morning, with a substantial share at midday. Nearly all of Delia's classes fall on weekends, and Sunday has the most. Start times run from 9am to 2pm, with noon, 10am and 11am the most common starts.
The classes are concentrated at United Pilates Sydney CBD, which is the studio where Delia teaches most often in the city.
Delia Nguyen: questions and answers
What kind of classes does Delia lead?
Delia leads Pilates classes at United Pilates Sydney CBD, most of them on the reformer. Delia's classes are mostly built around the whole body and run 50 minutes.
Are there beginner classes?
Most of Delia's classes are Pilates on the reformer, with a smaller share of barre. A class list usually includes levels from beginner through to experienced, and a first class ever is one of the options for those new to the method.
When do Delia's classes usually run?
Delia's classes are mostly in the morning and at midday, and nearly all of them fall on weekends. Sunday is the day with the most classes, and starts run from 9am to 2pm.
Where does Delia teach?
Delia's classes are concentrated at United Pilates Sydney CBD, which has the most of them in the city. No evening classes appear in Delia's schedule.
How long are the classes?
Delia's classes run 50 minutes. The typical session is the length of a focused reformer practice, with the whole body worked in one sitting.
How do I book a class with Delia?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.