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Delia Nguyen

Delia Nguyen leads Pilates in Sydney, mostly on the reformer, with a smaller share of barre. Delia's classes are concentrated at United Pilates Sydney CBD, and they tend to fall in the morning and at midday, especially on weekends.

10 classes in the next two weeks at United Pilates Sydney CBD.

5 classes this weekUnited Pilates Sydney CBD
  • Delia's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Delia announces, as it is announced.
Schedule, events and newsDelia in your Sunday digest
Delia, in your Sunday email
  • Delia's classes that match your needs
  • Any workshop or retreat Delia announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Delia is saved on this device right away.

What Delia leads

PilatesCore, control and precise movement.4 classes a weekReformerPilates on the reformer machine.4 classes a week
Classes that work onCore and pelvic floor

How the classes feel

Next two weeks, 10 classes

Compared with the rest of Sydney, Delia leans toward Reformer 2.4×, Core and pelvic floor 1.9× and Strong 1.8×.

Energy

Element

Body