Kate Merrick
Kate Merrick teaches early in the day in Sydney, with most of Kate's classes running before 9am at Upstate Newtown NSW in Newtown. Kate's sessions lean toward Pilates, with strength and sweat-style work alongside.
11 classes in the next two weeks at Upstate Newtown NSW.
- Early bird: 8 classes before 8 in the next two weeks.
6 classes this weekUpstate Newtown NSW
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Kate leads 11 classes in the next two weeks at Upstate Newtown NSW. The next three:
Tomorrow
The practice
Compared with the rest of Sydney, Kate leans toward Sweat 7.2×, Strength 2.1× and Core and pelvic floor 2×.
How Kate's classes feelStyles, energy and the body, against the rest of SydneyAbout Kate Merrick
Kate Merrick teaches early in the day in Sydney, with most of Kate's classes running before 9am at Upstate Newtown NSW in Newtown. Kate's sessions lean toward Pilates, with strength and sweat-style work alongside. Classes are short, about 45 minutes, and fit well into a morning before the rest of the day begins.
It suits you if
- you prefer early morning practice
- you like focused Pilates and strength work
- you want short sessions of about 45 minutes
At a glance
11classes in two weeks
1studio
Read more about KateWhat Kate teaches, When Kate's classes run
What Kate teaches
Kate's classes are mostly Pilates, with Strength and Sweat-style sessions making up much of the rest. Hot Pilates Burn, Hot Pilates Strength and Hot Strength are some of the class names Kate teaches under at Upstate Newtown NSW.
The classes are short and structured. Most run about 45 minutes, which keeps the focus on the work itself rather than a long session.
When Kate's classes run
Most of Kate's classes start before 9am, with the earliest starting at 5:30am and the latest at 9:30am. Mid-morning, afternoon and evening sessions are not part of Kate's current pattern, and weekends are quiet.
Wednesdays and Fridays have the most classes, with 6:30am and 5:30am among the busiest start times. Anyone planning a morning practice will find Kate's schedule easy to fit into an early start.
Kate Merrick: questions and answers
When does Kate teach?
Kate leads classes on weekday mornings, with most starting before 9am and the earliest at 5:30am. Kate's classes are built around Pilates, Strength and Sweat-style sessions at Upstate Newtown NSW in Newtown.
Where does Kate teach in Sydney?
Kate's classes are listed at Upstate Newtown NSW in Newtown, a studio in the inner west of Sydney. Kate's sessions there run about 45 minutes.
Is Kate's teaching suitable for beginners?
Yes, many of Kate's classes are a good fit for newcomers. The format is short and focused, and a first Hot Pilates Burn or Hot Strength class gives a clear sense of how Kate's sessions feel.
Which days does Kate usually lead classes?
Kate's classes are most often in the early morning, with most starting before 9am. Wednesdays and Fridays are the days with the most sessions.
What kinds of classes does Kate lead?
Kate's classes are mostly Pilates, with a mix of Strength and Sweat-style sessions. Hot Pilates Burn, Hot Pilates Strength and Hot Strength are among the names Kate teaches under.
How do I book a class with Kate?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.