Skip to content
Sign in

Kate Merrick

Kate Merrick teaches early in the day in Sydney, with most of Kate's classes running before 9am at Upstate Newtown NSW in Newtown. Kate's sessions lean toward Pilates, with strength and sweat-style work alongside.

11 classes in the next two weeks at Upstate Newtown NSW.

  • Early bird: 8 classes before 8 in the next two weeks.
6 classes this weekUpstate Newtown NSW
  • Kate's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Kate announces, as it is announced.
Schedule, events and newsKate in your Sunday digest
Kate, in your Sunday email
  • Kate's classes that match your needs
  • Any workshop or retreat Kate announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Kate is saved on this device right away.

What Kate leads

PilatesCore, control and precise movement.5 classes a weekStrengthBuild strength with your body weight and simple tools.2 classes a week
Classes that work onCore and pelvic floor

How the classes feel

Next two weeks, 11 classes

Compared with the rest of Sydney, Kate leans toward Sweat 7.2×, Strength 2.1× and Core and pelvic floor 2×.

Energy

Element

  • Fire100%1.7× Sydney

Body