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Mia Hamilton

Mia Hamilton has taught Pilates in Sydney at Kadami Studio in Balmain. Mia's classes there were a mix of core work and high intensity Pilates, with a stronger focus on abs and the lower body.

2 classes in the next two weeks at Kadami Studio.

2 classes this weekKadami Studio
  • Mia's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Mia announces, as it is announced.
Schedule, events and newsMia in your Sunday digest
Mia, in your Sunday email
  • Mia's classes that match your needs
  • Any workshop or retreat Mia announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Mia is saved on this device right away.

What Mia leads

StrengthBuild strength with your body weight and simple tools.1 class a weekPilatesCore, control and precise movement.
Classes that work onCore and pelvic floor

Too few classes on the calendar to say how they feel yet.