Ria
Ria teaches Pilates in Sydney at PilatesBarre, mostly in the mornings.
1 class in the next two weeks at PilatesBarre.
1 class this weekPilatesBarre
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Ria leads 1 class in the next two weeks at PilatesBarre. Coming up:
Later today
The practice
About Ria
Ria teaches Pilates in Sydney at PilatesBarre, mostly in the mornings. Ria's classes focus on the core, the pelvic floor and steady alignment, with gentle flows for people who are new to the practice and reformer and Wunda Chair work for those who want more strength and balance. The classes run at a calm, controlled pace, which suits a morning start to the day.
It suits you if
- you prefer morning practice
- you are new to Pilates
- you want steady core and pelvic floor work
At a glance
1classes in two weeks
1studio
Read more about RiaWhat Ria teaches, When the classes run
What Ria teaches
Ria's classes are built around Pilates, and nearly all of them put the core and pelvic floor at the centre. Many are gentle and suit people who are just starting out. Others are open to all levels, and a smaller share focus on balance or strength.
The Wunda Chair Power Core brings the chair into the mat work for a class that asks for both strength and stability. The reformer flow introduces the apparatus to newcomers while still building core strength and overall alignment.
When the classes run
Most of Ria's classes are in the morning, with starts between 7am and 10am. Around half begin before 9am, and Tuesday is the day with the most classes. Ria's classes at PilatesBarre are usually about 50 minutes long.
For someone who wants to practice before the day begins, these early starts are the part of Ria's week to look at first.
Ria: questions and answers
When does Ria teach?
Ria teaches Pilates in Sydney at PilatesBarre. The classes are mostly in the mornings, with the earliest starts at 7am and the latest at 10am. Most of Ria's classes are about 50 minutes long.
Are there classes for beginners with Ria?
Yes. The Fundamental Beginner Flow at PilatesBarre introduces the basics of Pilates through gentle, controlled movement, with a focus on core strength, alignment, breathing and body awareness. Ria also leads a Reformer Flow for all levels, which is beginner-friendly.
What kind of classes does Ria lead?
Most of Ria's classes are Pilates with a focus on the core and pelvic floor. Some are gentle, some are for all levels, and a handful include balance work, reformer or strength. The Wunda Chair Power Core combines mat work with the Wunda Chair to build strength and stability.
Where and when can I take a class with Ria?
Ria's classes are held at PilatesBarre in Sydney. Classes are usually in the morning, and the busiest start times are 7am, 8am, 9am and 10am. Tuesday is the day with the most classes.
Where does Ria teach in Sydney?
Right now at PilatesBarre. The classes on this page update from the studios' own timetables.
How do I book a class with Ria?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.