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Today · 10:00 · with Ria, Ressya, Sally

Fundamental Beginner Flow

Feel supported from the center.

GentleCore and pelvic floorPilatesFirst class everDrop-in classFireSolar plexus
Today, 10:00Plenty of spaceBook direct
GentleMove softly, at your own pace.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodSydney
© OpenStreetMap77 Liverpool St, Sydney NSW 2000, AustraliaSydney · Open in maps

Your facilitators

Ressya2 classes in the next two weeksGentle · PilatesRia1 class in the next two weeksGentle · PilatesSally2 classes in the next two weeksGentle · Pilates

In PilatesBarre’s words

This class is the perfect place to start! Learn the fundamentals of Pilates through gentle, controlled movements that focus on core strength, proper alignment, breathing, and body awareness. Build confidence, improve posture, and develop a strong foundation at your own pace. Suitable for beginners with little or no Pilates experience.

Upcoming

Tue 10 Nov, 10:00 · RiaPlenty of spaceBook
Tue 10 Nov, 17:00 · RessyaPlenty of spaceBook
Thu 12 Nov, 16:30 · SallyPlenty of spaceBook
Fri 13 Nov, 19:00 · RessyaPlenty of spaceBook
Mon 16 Nov, 17:00 · SallyPlenty of spaceBook
PilatesBarreSydney · 43 classes this week

PilatesBarre is a studio in Sydney with classes in Pilates and reformer Pilates. About 25 classes a week with 13 facilitators, busiest on Wednesdays and Saturdays. Classes run from morning to evening.

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