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Shay Sathiyamoorthy

Shay leads hot Pilates in Sydney, with classes that focus on strength and sweat. Most sessions are Pilates, and the typical class runs about 45 minutes.

8 classes in the next two weeks at Upstate Newtown NSW.

4 classes this weekUpstate Newtown NSW
  • Shay's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Shay announces, as it is announced.
Schedule, events and newsShay in your Sunday digest
Shay, in your Sunday email
  • Shay's classes that match your needs
  • Any workshop or retreat Shay announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Shay is saved on this device right away.

What Shay leads

PilatesCore, control and precise movement.4 classes a weekStrengthBuild strength with your body weight and simple tools.1 class a week
Classes that work onCore and pelvic floor

How the classes feel

Next two weeks, 8 classes

Compared with the rest of Sydney, Shay leans toward Sweat 8.5×, Core and pelvic floor 2.1× and Fire 1.7×.

Energy

Element

  • Fire100%1.7× Sydney

Body