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Teresa Lanigan

Teresa Lanigan leads Pilates in Sydney, mostly on the reformer and mostly in strong, structured sessions.

16 classes in the next two weeks at Upstate Newtown NSW.

  • Early bird: 5 classes before 8 in the next two weeks.
7 classes this weekUpstate Newtown NSW
  • Teresa's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Teresa announces, as it is announced.
Schedule, events and newsTeresa in your Sunday digest
Teresa, in your Sunday email
  • Teresa's classes that match your needs
  • Any workshop or retreat Teresa announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Teresa is saved on this device right away.

What Teresa leads

PilatesCore, control and precise movement.8 classes a weekReformerPilates on the reformer machine.7 classes a week
Classes that work onCore and pelvic floor

How the classes feel

Next two weeks, 16 classes

Compared with the rest of Sydney, Teresa leans toward Reformer 2.4×, Core and pelvic floor 2.3× and Strong 1.9×.

Energy

Element

Body